http://Larae606.traineo.com/ An update on Larae M.'s diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 00:04:08 +0000 Tue, 02 Dec 2008 00:04:08 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Larae606.traineo.com/userimages/standard/boygirlPainting90d3037ceb8c8b67d93e09a1c39e28ae.jpg http://Larae606.traineo.com/ 140 140 info@traineo.com Workout http://Larae606.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 82 Wed, 23 Apr 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-04-23#Workout#1 Workout http://Larae606.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 133 Wed, 23 Apr 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-04-23#Workout#1 Workout http://Larae606.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 164 Wed, 23 Apr 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-04-23#Workout#1 Weight http://Larae606.traineo.com/ Weight change (- means gain): 0 lb Wed, 23 Apr 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-04-23#Weight Food http://Larae606.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Wed, 23 Apr 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-04-23#Food Workout http://Larae606.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 125 Sun, 30 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-30#Workout#1 Weight http://Larae606.traineo.com/ Weight change (- means gain): 0 lb Sun, 30 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-30#Weight Food http://Larae606.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 30 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-30#Food Workout http://Larae606.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 125 Sat, 29 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-29#Workout#1 Weight http://Larae606.traineo.com/ Weight change (- means gain): 0 lb Sat, 29 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-29#Weight Food http://Larae606.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 29 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-29#Food Workout http://Larae606.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 99 Fri, 28 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-28#Workout#1 Workout http://Larae606.traineo.com/ Workout: Elliptical Machine // Duration: 75 mins // Calories burned: 528 Fri, 28 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-28#Workout#1 Weight http://Larae606.traineo.com/ Weight change (- means gain): 1 lb Fri, 28 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-28#Weight Food http://Larae606.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Fri, 28 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-28#Food Weight http://Larae606.traineo.com/ Weight change (- means gain): 1 lb Thu, 27 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-27#Weight Food http://Larae606.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Thu, 27 Mar 2008 00:00:00 +0000 http://Larae606.traineo.com#2008-03-27#Food